Weekly stats:
Beats: 966
Movers: 177
Hang in there, January is almost over! Thank you to all the movers who Accepted the Challenge to bring the fight to cancer and move with us! Will you help us reach 1,000 beats next Monday?
Strong work on sticking with your resolutions! January was a great month with 3,622 beats posted which means over $3,600 to support the Lee Jones Lab at MSK!
Whether you are moving for your family, your friends or to be a better you - we are all in this together! Every day is an opportunity to bring the fight to cancer and to help spread the word about the power of prevention.
See you on Monday for the first Move Me Monday of February!
Join us at the Greenwich YMCA on Monday February 4th as they open the doors to the community for #MoveMeMonday (members and non-members)!
In addition to the Monday schedule - beat the cold and try one of the following classes to earn your beats:
7am - 7:45am: Knockout Cancer Boxing class with Greg
8am Spin with Lamont
8:30am breakfast with Bob DeAngelo
9am Zumba with Kellz
10am Turbo Spin with Brandon
11am Vinyasa Yoga with Francesca
6:30pm - 8pm: Join us for a special healing circle! Whether you have cancer or know someone who is affected by it, learn some restorative tools to create healing. Class also includes the healing sounds and vibrations of the gong with Kat. Everyone is welcome!
Refuel with breakfast cooked by the YMCA's own Bob DeAngelo and RISE Brewing Co. coffee!
Stop by the information table to post your beats, share Who Do You Move 4?, fuel your beats with RISE coffee and enter your name for giveaways from Athleta, Garage Cotton, and personal training sessions at the YMCA!
Thank you to everyone who participated in the Move Me Monday classes at Christ Church Nursery School! Thank you to Lauren Seib, Kelly Garofalo and Strong Mom Erin Marich for the great classes and to Christ Church Nursery school for your partnership this month!
KICKING CANCER - SAVE THE DATE!
If you are interested in sharing your story or sponsoring a #MoveMeMonday, we would love to hear from you!
