Weekly stats:
Beats: 1,013
Movers: 173
Thank you to all the movers who Accepted the Challenge to bring the fight to cancer and move with us!
Whether you are moving for your family, your friends or to be a better you - we are all in this together! Every day is an opportunity to bring the fight to cancer and to help spread the word about the power of prevention.
See you on Monday!
Thank you to the Greenwich YMCA for opening your doors to the community on Monday February 4th for #MoveMeMonday!
Shout out to everyone at the YMCA for a great morning, loved seeing so many new movers and to the best instructors Lamont, Kellz, Brandon, Francesca & Kat for their amazing energy!
Movers enjoyed refueling with RISE Brewing Co. coffee and fresh fruit! Congratulations to the raffle winners and thank to you to the generous donors:
Personal training sessions at the YMCA
Instagram story takeover
Thank you to Greg Loomis, YMCA Wellness Manager, for taking over the Instagram account to show us how he moves on Mondays and to experience all of the great classes at the YMCA on Monday!
World Cancer Day - Every Step Counts!
February 4th was World Cancer Day, an opportunity to remember each individual action has the potential to make a difference for ourselves, the people we love, and the world. It's time to make a personal commitment. #IAmAndIWill
February is Cancer Prevention Awareness Month
“What this research shows, Berger said, is an association between cancer and obesity in younger and younger ages. That, he said, should be a wake-up call for doctors, policy makers and the public, especially when it comes to childhood obesity.”
SAVE THE DATE!